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Web workout calendar just put and x through each day as you complete it. But the real reason i'm here. Web web grab your printable insanity calendar which includes both phases of the shaun t workout schedule to improve your agility and endurance! The insanity workout calendar is based on a high level exercise program.
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Date Chest L Bicep R Bicep Waist Hips L Thigh R Thigh L Calf R Calf Weight.
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